What Is Holding You Back? - A Personal Story

Today’s Blog Post is about Awareness and Procrastination! I have 6 steps that will help you if you are struggling with getting things done or manifesting something you want in your life! What’s holding you back??? Keep reading!!!

But… before I get into that… just a reminder that DOORS ARE CLOSING on the Heart Healing Course …

GOING… GOING… GONE!!! This is your last chance!!! Saturday, September 21st at midnight doors are closing for this course!! So if you need heart healing or know someone who could benefit … this is your LAST CHANCE!!! I extended the LIMITED TIME PRICING so you will get the lowest price ever… and the BONUS HEART HEALING MEDITATION when you sign up!!! For more info, go to my website and check out the link below!!!

So back to Today’s Blog Post … it’s about awareness and procrastination! I have 6 steps that will help you if you are struggling with getting things done or manifesting something you want in your life!

Sometimes we don’t realize why we are avoiding getting things done until it’s a BIG problem!!!

That’s what today’s video is all about!

I have a very personal story to share with you… and it’s about procrastination. Maybe you can relate! Or maybe someone near you has issues with putting things off until the last minute. Maybe you do this and you can’t figure out why or how to stop!

So the first step in changing something is always …AWARENESS.

When you have awareness, it opens up the door to change.

Did you know… Procrastination = fear???

Are you being run by fear? Are you being run by your self-limiting and self-sabotaging beliefs?

Procrastination or fear will hold you back… it will hold you back from your dreams.

But what if there was a good reason you are procrastinating??? What if you there was a part of you that is trying to keep you safe.

Is there a part of you that is procrastinating? What are you procrastinating?

Remember, there’s always a deeper issue.

But if you don’t take care of it, that thing will be a block to your prosperity. Once you do the “thing” that needs to get done, you feel soooo much better.

So the bigger question is… if we KNOW THIS, why don’t we do it????!!!!????

ANSWER: Because we are trying to keep ourselves safe. Even if it means NOT doing the thing that will actually help us!

SO HOW DO WE OVERCOME THIS???

I have created six steps that will help you to change this sometimes extremely frustrating self-sabotaging behavior… so you can feel more peace and happiness. That’s the goal, right?!?

Journal through these and see what comes up:

#1. Have awareness that there is something you are avoiding taking care of or procrastinating. Once you have awareness, you can change the behavior.

#2. Ask yourself: If I do this thing, what will happen/what won’t happen? What am I afraid of?

#3. Ask yourself: When have I done this or repeated this behavior in the past? What was going on?

#4. Ask yourself: How is it helping me to not do this thing? How is it helping me to procrastinate?

#5. What if I do this thing that I am procrastinating on right now, today, or set a date to do it… and do it and follow through? How much better will I feel? What good thing will come out of me doing this thing?

#6. Take action! Set a timer, schedule the time, make it happen! Ask for help… have someone hold you accountable.

Hopefully by answering these questions you have had a shift or a better understanding of your behavior. It’s not always easy to acknowledge our behavior and to change it.

By answering these questions and being honest with yourself, you are one step closer to feeling better… to feeling relief … to feeling proud of yourself!!! So… now that you have faced a fear, or something you have been afraid to look at, do you feel better???

Are you ready to live a more fulfilling life? One where you’re running the show… not your fears???

Let me know what insights you have had from this? How has this helped you???

Click here to sign up for the Heart Healing Course: https://lauraashleyabraham.mykajabi.com/heart-healing-program-info-2024